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Kundalini Yoga with a Taste of Yin
May 7, 2019 @ 7:30 am - 8:30 am
This dynamic blend of physical postures, breathing movement, stretching, meditation, mantra and relaxation, creates the combination that activates the glandular system, strengthens the nervous system, expands the lung capacity, and purifies the bloodstream.
Details: Drop in classes $15, memberships and discounts available
Date & Time: Tuesdays 7:30am-8:30am